Videos
Yoga Series
The Yoga Series is tailored to those looking for a full yoga experience. In this series we’ll go over stretches, movements, and breathing techniques.
Sculpt Series
The Sculpt Series is tailored to those looking transform their body and improve on the fundamentals. Engaging your core and utilizing new and various positions to transform your body!
Feet Up Core
The Feet Up Core Series is for those looking to improve on different aspects of balance. Engaging your core with your feet up brings a whole new aspect to your Yoga journey!
Booty Bare
The Booty Bare Series is tailored to those looking tone their booty! Engaging all your core lower body muscles including your quads, hamstrings, calves, hips, and most importantly your Glute!
Core Sculpt Yoga
Prepare to Sweat and Work out your CORE. Jessica will lead you through a dynamic yoga class that will give you the perfect balance of Strength & Flexibility. You will flow through a sequence of poses and core sculpting exercises that will tone, strengthen, & rejuvenate you for the entire day.
