Videos

Sculpt Series

The Sculpt Series is tailored to those looking transform their body and improve on the fundamentals. Engaging your core and utilizing new and various positions to transform your body!

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Feet Up Core

The Feet Up Core Series is for those looking to improve on different aspects of balance. Engaging your core with your feet up brings a whole new aspect to your Yoga journey!

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Booty Bare

The Booty Bare Series is tailored to those looking tone their booty! Engaging all your core lower body muscles including your quads, hamstrings, calves, hips, and most importantly your Glute!

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