JESSICA BETH FITNESS

ABOUT JESSICA

Jessica Steinlauf is a former ballerina and gymnast. She has been teaching Fitness, Pilates, & Yoga for over 15 years. Her instructional cues in every Virtual Class highlight an extensive dance and ballet background. In addition, she has a substantial amount of training in many different areas of fitness including: 500hr E-RYT Yoga, Classical Pilates (mat, reformer, tower), and Barre Fitness classes. Jessica has facilitated many yoga teacher trainings, conducted Yoga & Fitness workshops, and hosted several Fitness retreats. #AvantLink

JESSICA BETH FITNESS

Mission

Her focus is on building a strong foundation, so her yoga students avoid injury and take their yoga practice to a deeper level physically, mentally, and spiritually. She encourages her students to work towards their ‘edge’ on the yoga mat, which motivates them to work towards their goals off the yoga mat.

JESSICA BETH FITNESS

Training

Jessica has performed with several ballet companies including: Miami City Ballet under the Direction of Edward Villella, and Steven Caras. She has taken numerous master classes with highly respected Ballet Masters and Yoga Instructors. Jessica is a certified 500 hr teacher yoga instructor and a certified classical Pilates instructor.