The Art of Health & Fitness

Personal Yoga & Fitness Training

Private Session

Perfect for beginners or those who want a personalized session tailored to their needs.

Semi-Private (2 People)

Perfect for couples and best friends who want a session to learn or improve stretches, movements, and breathing.

Small Group (3 People)

Great for small families, friends, and more!

Group (3+ People)

Group sessions are great for families, small office groups, and more!



Jessica’s focus is on building a strong foundation, so her yoga students avoid injury and take their yoga practice to a deeper level physically, mentally, and spiritually. She encourages her students to work towards their ‘edge’ on the yoga mat, which motivates them to work towards their goals off the yoga mat.


Monthly Membership

$30 monthly membership

$300 yearly membership (2 months free prepaid)


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Yoga Series Preview

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Sculpt Series Preview

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Feet Up Series Preview

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Core Sculpt Yoga Preview



I just love my Virtual Fitness & Yoga Group.
Here’s a little info about me and the group.
I have been teaching fitness for over 15 years. I am 500 ERYT YACEP certified yoga instructor and a certified classical Pilates instructor. I am constantly learning my craft and Fine-tuning my skills, so I can bring you the most innovative and efficient workouts to do in your home. The workouts that I bring to you are the exact workouts I do on my own to stay in optimal shape.
I Absolutely LOVE what I do for a living and I put 100% into this VIRTUAL Fitness Program. I am here to motivate and show you that you can get a Fabulous workout in the convenience of your own home. Working out from home is such a great time and money saver. I just love it My fitness classes are thoughtfully planned out with workouts that sculpt your body using safe fitness techniques and Pilates principles. I can’t wait to share my knowledge with you and for you to see the Progress that you will make along the way in this Fun and motivating Fitness program!